06.12

Teresa Pemberton's Summer Smoothie Picks

These are my favorite and most fabulous smoothies that all fit into the summer activities of sun, sea, and caring for yourself back in the city—a paramour lifestyle. 

Coconut oil, in addition to being a tasty and healthful ingredient in the Green Coconut Smoothie, works wonders as a skin oil.

The watermelon is great for cooling and rehydrating. Adding mint really throws it over the top.

And the skin tanner includes carrots, whose beta carotene content will help you get the most out of your color when tanning.

 

 Enjoy and IN JOY ....... 

     Teresa

 

 

 

GREEN COCONUT SMOOTHIE: 

Blend the following: 

  • 2 bananas, frozen
  • 2 large handfuls of spinach
  • 1 cup soy milk
  • 1/4 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1 tablespoon coconut oil

 

WATERMELON MINT JUICE:

Blend the following: 

  • 3 cups watermelon
  • 5 mint leaves 

 

NATURAL SKIN TANNER DETOX SMOOTHIE: 

Blend the following:

  • 1/2 cup cantaloupe cubes
  • 1/2 cup papaya
  • Juice of 1 orange
  • 1/2 cup carrot juice
  • 1 small knob of fresh ginger root


Comments

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    1 day ago

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    Barbara Palvin lets her lips do the talking in these kissable new ads for L'Oreal's Shine Caresse shot by Kenneth Willardt.


    Kenneth Willardt for L'Oreal Shine Caresse
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    Exposure NY

    1 day ago

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    Kenneth Willardt shot the sizzling Doutzen Kroes heating up this new ad for L'Oreal's L'Or Sunset.


    Kenneth Willardt for L'Oreal's L'Or Sunset
    exposureny.com
    Exposure NY

    3 days ago

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    4 days ago

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    RT @ExposureNY: @BarbaraPalvin goes color wonderful for @lorealparisfr's Miss Pop line shot by @KennethWillardt. http://t.co/Ty8lJEZonX

    4 days ago

  • image

    ExposureNY: @BarbaraPalvin goes color wonderful for @lorealparisfr's Miss Pop line shot by @KennethWillardt. http://t.co/Ty8lJEZonX

    4 days ago

  • image

    Barbara Palvin goes color wonderful for L'Oreal's Miss Pop line shot by Kenneth Willardt.


    Kenneth Willardt for L'Oreal's Miss Pop
    exposureny.com
    Exposure NY

    4 days ago

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    4 days ago